Jason Henriques 15:06 BikeErg
5,395m
Meters
15:06.5
Time
2:48.0
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 58 |
| Revolution Count | 887 |
| Power/kg | 0.65 |
| Drag Factor | 76 |
June 10, 2023 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.5 | 5,395m | 2:48.0 | 74 | 553 | 58 |
| 5:00.0 | 1,622m | 3:04.9 | 55 | 490 | 53 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 62 |
| 15:00.0 | 1,855m | 2:41.7 | 83 | 584 | 61 |
| 15:06.5 | 27m | 4:00.7 | 25 | 386 | 47 |
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Workout Graph
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