Jason Henriques 1:00:07 BikeErg
22,008m
Meters
1:00:07.8
Time
2:43.9
Pace
570
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 63 |
| Revolution Count | 3803 |
| Power/kg | 0.69 |
| Drag Factor | 67 |
June 29, 2023 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 22,008m | 2:43.9 | 79 | 573 | 63 | 105 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 64 | 93 |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 66 | 98 |
| 15:00.0 | 1,904m | 2:37.5 | 89 | 607 | 69 | 100 |
| 20:00.0 | 1,808m | 2:45.9 | 77 | 563 | 65 | 102 |
| 25:00.0 | 1,803m | 2:46.3 | 76 | 561 | 65 | 105 |
| 30:00.0 | 1,930m | 2:35.4 | 93 | 620 | 66 | 111 |
| 35:00.0 | 1,913m | 2:36.8 | 91 | 612 | 65 | 115 |
| 40:00.0 | 1,875m | 2:40.0 | 85 | 594 | 64 | 104 |
| 45:00.0 | 1,881m | 2:39.4 | 86 | 596 | 64 | 115 |
| 50:00.0 | 1,754m | 2:51.0 | 70 | 540 | 60 | 106 |
| 55:00.0 | 1,795m | 2:47.1 | 75 | 558 | 62 | 116 |
| 1:00:07.8 | 1,662m | 3:05.1 | 55 | 489 | 58 | 105 |
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