Jason Henriques 22:09 row
5,489m
Meters
22:09.5
Time
2:01.1
Pace
365
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 93 |
July 04, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,489m | 2:01.1 | 197 | 978 | 27 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 28 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 22:09.5 | 410m | 2:37.9 | 89 | 605 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.