Jason Henriques 1:00:05 BikeErg
25,469
Meters
1:00:05.6
Time
2:21.5
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 61 |
| Revolution Count | 3726 |
| Power/kg | 1.08 |
| Drag Factor | 124 |
July 11, 2023 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 25,469 | 2:21.5 | 123 | 721 | 723 | 61 |
| 5:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 57 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 58 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 61 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 63 |
| 25:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 63 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 65 |
| 35:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 65 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 63 |
| 45:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 63 |
| 50:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 61 |
| 55:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 62 |
| 1:00:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 62 |
| 1:00:05.6 | 25 | 3:44.0 | 31 | 407 | 0 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.