Jason Henriques 1:00:05 BikeErg
25,469m
Meters
1:00:05.6
Time
2:21.5
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 61 |
| Revolution Count | 3726 |
| Power/kg | 1.08 |
| Drag Factor | 124 |
July 11, 2023 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.6 | 25,469m | 2:21.5 | 123 | 724 | 61 |
| 5:00.0 | 1,873m | 2:40.1 | 85 | 593 | 57 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 58 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 61 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 63 |
| 25:00.0 | 2,082m | 2:24.0 | 117 | 702 | 63 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 65 |
| 35:00.0 | 2,200m | 2:16.3 | 138 | 775 | 65 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 63 |
| 45:00.0 | 2,265m | 2:12.4 | 151 | 818 | 63 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 61 |
| 55:00.0 | 2,207m | 2:15.9 | 139 | 779 | 62 |
| 1:00:00.0 | 2,210m | 2:15.7 | 140 | 781 | 62 |
| 1:00:05.6 | 25m | 3:44.0 | 31 | 407 | 39 |
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Workout Graph
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