Jason Henriques 1:00:08 BikeErg
22,102m
Meters
1:00:08.6
Time
2:43.2
Pace
576
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 64 |
| Revolution Count | 3899 |
| Power/kg | 0.7 |
| Drag Factor | 62 |
July 28, 2023 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 22,102m | 2:43.2 | 80 | 576 | 64 | 106 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 64 | 110 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 69 | 108 |
| 15:00.0 | 1,740m | 2:52.4 | 68 | 535 | 60 | 103 |
| 20:00.0 | 1,679m | 2:58.6 | 61 | 511 | 59 | 99 |
| 25:00.0 | 1,860m | 2:41.2 | 83 | 587 | 65 | 102 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 71 | 118 |
| 35:00.0 | 1,959m | 2:33.1 | 97 | 635 | 69 | 112 |
| 40:00.0 | 1,884m | 2:39.2 | 87 | 598 | 66 | 103 |
| 45:00.0 | 1,810m | 2:45.7 | 77 | 564 | 63 | 108 |
| 50:00.0 | 1,908m | 2:37.2 | 90 | 609 | 67 | 113 |
| 55:00.0 | 1,782m | 2:48.3 | 73 | 552 | 61 | 103 |
| 1:00:08.6 | 1,697m | 3:01.8 | 58 | 500 | 63 | 97 |
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