Jason Henriques 1:30:04 BikeErg
37,417m
Meters
1:30:04.5
Time
2:24.4
Pace
1045
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 62 |
| Revolution Count | 5639 |
| Power/kg | 1.02 |
| Drag Factor | 107 |
August 01, 2023 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:04.5 | 37,417m | 2:24.4 | 116 | 699 | 62 | 120 |
| 10:00.0 | 4,161m | 2:24.1 | 117 | 701 | 66 | 114 |
| 20:00.0 | 4,352m | 2:17.8 | 134 | 759 | 69 | 121 |
| 30:00.0 | 4,102m | 2:26.2 | 112 | 684 | 62 | 119 |
| 40:00.0 | 4,119m | 2:25.6 | 113 | 689 | 60 | 115 |
| 50:00.0 | 4,182m | 2:23.4 | 119 | 707 | 61 | 129 |
| 1:00:00.0 | 4,176m | 2:23.6 | 118 | 706 | 61 | 116 |
| 1:10:00.0 | 4,214m | 2:22.3 | 121 | 717 | 62 | 121 |
| 1:20:00.0 | 3,924m | 2:32.9 | 98 | 636 | 58 | 117 |
| 1:30:04.5 | 4,187m | 2:24.3 | 116 | 700 | 62 | 130 |
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Workout Graph
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