Jason Henriques 1:11:51 BikeErg
30,057m
Meters
1:11:51.5
Time
2:23.4
Pace
843
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 69 |
| Revolution Count | 4979 |
| Power/kg | 1.05 |
| Drag Factor | 100 |
August 08, 2023 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:51.5 | 30,057m | 2:23.4 | 119 | 708 | 69 | 130 |
| 10:00.0 | 3,990m | 2:30.3 | 103 | 654 | 67 | 116 |
| 20:00.0 | 4,011m | 2:29.5 | 105 | 659 | 66 | 121 |
| 30:00.0 | 4,411m | 2:16.0 | 139 | 778 | 73 | 135 |
| 40:00.0 | 4,302m | 2:19.4 | 129 | 744 | 71 | 136 |
| 50:00.0 | 4,231m | 2:21.8 | 123 | 722 | 70 | 129 |
| 1:00:00.0 | 4,194m | 2:23.0 | 120 | 711 | 70 | 129 |
| 1:10:00.0 | 4,061m | 2:27.7 | 109 | 673 | 66 | 134 |
| 1:11:51.5 | 860m | 2:09.6 | 161 | 852 | 74 | 146 |
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Workout Graph
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