Jason Henriques 1:00:10 BikeErg
23,081
Meters
1:00:10.4
Time
2:36.4
Pace
609
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 70 |
| Revolution Count | 4222 |
| Power/kg | 0.8 |
| Drag Factor | 56 |
August 11, 2023 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:10.4 | 23,081 | 2:36.4 | 91 | 607 | 609 | 70 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 62 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 69 |
| 15:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 70 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 71 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 73 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 69 |
| 35:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 71 |
| 40:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 71 |
| 45:00.0 | 1,985 | 2:31.1 | 101 | 636 | 53 | 72 |
| 50:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 70 |
| 55:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 71 |
| 1:00:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 73 |
| 1:00:10.4 | 31 | 5:35.4 | 9 | 331 | 0 | 38 |
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Workout Graph
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