Jason Henriques 18:22 BikeErg
7,050m
Meters
18:22.5
Time
2:36.3
Pace
186
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 63 |
| Revolution Count | 1168 |
| Power/kg | 0.81 |
| Drag Factor | 75 |
August 22, 2023 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:22.5 | 7,050m | 2:36.3 | 92 | 614 | 63 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 62 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 65 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 |
| 18:22.5 | 1,315m | 2:33.9 | 96 | 629 | 65 |
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Workout Graph
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