Jason Henriques 1:00:00 BikeErg
21,608m
Meters
1:00:00.0
Time
2:46.6
Pace
562
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 58 |
| Revolution Count | 3504 |
| Power/kg | 0.67 |
| Drag Factor | 87 |
December 06, 2023 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,608m | 2:46.6 | 76 | 560 | 58 | 102 |
| 5:00.0 | 1,766m | 2:49.8 | 71 | 545 | 55 | 104 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 57 | 91 |
| 15:00.0 | 1,670m | 2:59.6 | 60 | 507 | 56 | 103 |
| 20:00.0 | 1,877m | 2:39.8 | 86 | 595 | 65 | 104 |
| 25:00.0 | 1,872m | 2:40.2 | 85 | 592 | 64 | 102 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 64 | 108 |
| 35:00.0 | 1,582m | 3:09.6 | 51 | 476 | 50 | 101 |
| 40:00.0 | 1,604m | 3:07.0 | 53 | 484 | 50 | 93 |
| 45:00.0 | 1,889m | 2:38.8 | 87 | 600 | 59 | 102 |
| 50:00.0 | 1,793m | 2:47.3 | 75 | 557 | 56 | 106 |
| 55:00.0 | 1,940m | 2:34.6 | 95 | 625 | 61 | 112 |
| 1:00:00.0 | 1,838m | 2:43.2 | 80 | 577 | 63 | 105 |
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