Jason Henriques 1:00:02 BikeErg
20,092
Meters
1:00:02.0
Time
2:59.2
Pace
506
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 57 |
| Revolution Count | 3424 |
| Power/kg | 0.54 |
December 07, 2023 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:02.0 | 20,092 | 2:59.2 | 61 | 509 | 506 | 57 | 110 |
| 5:00.0 | 1,624 | 3:04.7 | 56 | 491 | 40 | 54 | 100 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 545 | 45 | 60 | 108 |
| 15:00.0 | 1,802 | 2:46.4 | 76 | 561 | 46 | 61 | 111 |
| 20:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 60 | 113 |
| 25:00.0 | 1,603 | 3:07.1 | 53 | 483 | 40 | 54 | 115 |
| 30:00.0 | 1,608 | 3:06.5 | 54 | 485 | 40 | 54 | 108 |
| 35:00.0 | 1,566 | 3:11.5 | 50 | 471 | 39 | 53 | 112 |
| 40:00.0 | 1,560 | 3:12.3 | 49 | 469 | 39 | 53 | 107 |
| 45:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 57 | 111 |
| 50:00.0 | 1,705 | 2:55.9 | 64 | 521 | 43 | 58 | 108 |
| 55:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 61 | 114 |
| 1:00:02.0 | 1,659 | 3:02.0 | 58 | 499 | 42 | 61 | 113 |
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Workout Graph
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