Jason Henriques 1:19:51 BikeErg
30,227m
Meters
1:19:51.1
Time
2:38.5
Pace
800
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 58 |
| Revolution Count | 4654 |
| Power/kg | 0.77 |
| Drag Factor | 100 |
December 07, 2023 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:51.1 | 30,227m | 2:38.5 | 88 | 602 | 58 | 115 |
| 10:00.0 | 3,990m | 2:30.3 | 103 | 654 | 64 | 121 |
| 20:00.0 | 4,091m | 2:26.6 | 111 | 681 | 67 | 119 |
| 30:00.0 | 3,618m | 2:45.8 | 77 | 564 | 54 | 108 |
| 40:00.0 | 3,517m | 2:50.5 | 70 | 542 | 53 | 109 |
| 50:00.0 | 3,835m | 2:36.4 | 91 | 614 | 57 | 124 |
| 1:00:00.0 | 3,810m | 2:37.4 | 90 | 608 | 57 | 121 |
| 1:10:00.0 | 3,682m | 2:42.9 | 81 | 578 | 55 | 108 |
| 1:19:51.1 | 3,685m | 2:40.4 | 85 | 591 | 58 | 115 |
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Workout Graph
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