Jason Henriques 10:03 BikeErg
4,136m
Meters
10:03.4
Time
2:25.8
Pace
115
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 62 |
| Revolution Count | 628 |
| Power/kg | 0.99 |
| Drag Factor | 96 |
December 08, 2023 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.4 | 4,136m | 2:25.8 | 113 | 687 | 62 | 112 |
| 5:00.0 | 1,985m | 2:31.1 | 101 | 648 | 60 | 99 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 65 | 120 |
| 10:03.4 | 16m | 3:32.5 | 36 | 425 | 35 | 118 |
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Workout Graph
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