Jason Henriques 27:53 row
6,325m
Meters
27:53.5
Time
2:12.2
Pace
380
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 106 |
December 16, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.5 | 6,325m | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 27:53.5 | 666m | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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