Jason Henriques 6438m row
6,438m
Meters
27:46.2
Time
2:09.4
Pace
395
Calories
90
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 96 |
December 29, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.2 | 6,438m | 2:09.4 | 162 | 855 | 22 | 90 |
| 5:44.1 | 1,300m | 2:12.3 | 151 | 819 | 21 | 90 |
| 5:34.8 | 2,600m | 2:08.7 | 164 | 864 | 22 | |
| 5:36.5 | 3,900m | 2:09.4 | 161 | 855 | 23 | |
| 5:36.8 | 5,200m | 2:09.5 | 161 | 854 | 23 | |
| 5:14.0 | 6,438m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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