Jason Henriques 48:53 BikeErg
21,415m
Meters
48:53.3
Time
2:16.9
Pace
626
Calories
91
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 68 |
| Revolution Count | 3351 |
| Power/kg | 1.2 |
| Drag Factor | 93 |
January 01, 2024 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:53.3 | 21,415m | 2:16.9 | 136 | 768 | 68 | 91 |
| 5:00.0 | 1,874m | 2:40.0 | 85 | 593 | 60 | 91 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 69 | |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 74 | |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 73 | |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 72 | |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 71 | |
| 35:00.0 | 2,269m | 2:12.2 | 151 | 821 | 70 | |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 69 | |
| 45:00.0 | 2,130m | 2:20.8 | 125 | 731 | 66 | |
| 48:53.3 | 1,489m | 2:36.6 | 91 | 613 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.