Jason Henriques 25:52 BikeErg
8,014m
Meters
25:52.3
Time
3:13.6
Pace
201
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 53 |
| Revolution Count | 1388 |
| Power/kg | 0.42 |
| Drag Factor | 64 |
January 07, 2024 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:52.3 | 8,014m | 3:13.6 | 48 | 465 | 53 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 62 |
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 56 |
| 15:00.0 | 1,292m | 3:52.1 | 28 | 396 | 43 |
| 20:00.0 | 1,642m | 3:02.7 | 57 | 497 | 57 |
| 25:00.0 | 1,476m | 3:23.2 | 42 | 443 | 50 |
| 25:52.3 | 137m | 6:21.7 | 6 | 321 | 59 |
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Workout Graph
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