Jason Henriques 29:33 row
6,461m
Meters
29:33.6
Time
2:17.2
Pace
374
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 88 |
January 27, 2024 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.6 | 6,461m | 2:17.2 | 135 | 765 | 22 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 29:33.6 | 997m | 2:17.2 | 135 | 766 | 24 |
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