Jason Henriques 29:33 row
6,461
Meters
29:33.6
Time
2:17.2
Pace
374
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 88 |
January 27, 2024 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.6 | 6,461 | 2:17.2 | 135 | 759 | 374 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 21 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 29:33.6 | 997 | 2:17.2 | 135 | 763 | 58 | 24 |
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