Jason Henriques 33:03 row
6,786
Meters
33:03.1
Time
2:26.1
Pace
378
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 81 |
January 27, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.1 | 6,786 | 2:26.1 | 112 | 686 | 378 | 24 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 33:03.1 | 536 | 2:50.8 | 70 | 541 | 27 | 23 |
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Workout Graph
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