Jason Henriques 28:41 row
6,517m
Meters
28:41.9
Time
2:12.1
Pace
390
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 96 |
January 27, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 6,517m | 2:12.1 | 152 | 822 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 28:41.9 | 833m | 2:13.1 | 148 | 809 | 26 |
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