Jason Henriques 26:59 row
6,455m
Meters
26:59.7
Time
2:05.4
Pace
407
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 91 |
January 28, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.7 | 6,455m | 2:05.4 | 177 | 909 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 26:59.7 | 467m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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