Jason Henriques 9404m BikeErg
9,404m
Meters
18:59.3
Time
2:01.1
Pace
307
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 73 |
| Revolution Count | 1394 |
| Power/kg | 1.73 |
| Drag Factor | 104 |
February 04, 2024 13:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:59.3 | 9,404m | 2:01.1 | 197 | 977 | 73 |
| 4:47.6 | 2,351m | 2:02.3 | 191 | 957 | 73 |
| 4:46.2 | 4,702m | 2:01.7 | 194 | 967 | 73 |
| 4:46.6 | 7,053m | 2:01.9 | 193 | 964 | 73 |
| 4:38.9 | 9,404m | 1:58.6 | 210 | 1021 | 75 |
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Workout Graph
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