Jason Henriques 28:14 BikeErg
10,295
Meters
28:14.4
Time
2:44.5
Pace
268
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 64 |
| Revolution Count | 1819 |
| Power/kg | 0.69 |
| Drag Factor | 61 |
March 01, 2024 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:14.4 | 10,295 | 2:44.5 | 79 | 570 | 268 | 64 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 46 | 63 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 45 | 61 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 74 |
| 20:00.0 | 1,826 | 2:44.2 | 79 | 571 | 47 | 64 |
| 25:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 63 |
| 28:14.4 | 995 | 3:15.3 | 47 | 461 | 25 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.