Jason Henriques 30:07 BikeErg
10,566m
Meters
30:07.1
Time
2:51.0
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 62 |
| Revolution Count | 1880 |
| Power/kg | 0.62 |
| Drag Factor | 60 |
March 02, 2024 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 10,566m | 2:51.0 | 70 | 540 | 62 |
| 5:00.0 | 1,652m | 3:01.5 | 58 | 501 | 57 |
| 10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 67 |
| 15:00.0 | 1,956m | 2:33.3 | 97 | 633 | 70 |
| 20:00.0 | 1,850m | 2:42.1 | 82 | 582 | 66 |
| 25:00.0 | 1,727m | 2:53.7 | 67 | 529 | 62 |
| 30:07.1 | 1,512m | 3:23.1 | 42 | 443 | 54 |
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Workout Graph
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