Jason Henriques 5:06 BikeErg
1,789m
Meters
5:06.0
Time
2:51.0
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 56 |
| Revolution Count | 287 |
| Power/kg | 0.62 |
| Drag Factor | 81 |
March 05, 2024 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:06.0 | 1,789m | 2:51.0 | 70 | 540 | 56 |
| 5:00.0 | 1,770m | 2:49.4 | 72 | 547 | 57 |
| 5:06.0 | 20m | 5:00.0 | 13 | 344 | 36 |
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Workout Graph
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