Jason Henriques 10000m BikeErg
10,000m
Meters
24:13.9
Time
2:25.3
Pace
282
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 64 |
| Revolution Count | 1553 |
| Power/kg | 1 |
| Drag Factor | 91 |
March 08, 2024 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:13.9 | 10,000m | 2:25.3 | 114 | 691 | 64 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 58 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 67 |
| 4:27.5 | 6,000m | 2:13.7 | 146 | 803 | 66 |
| 4:46.1 | 8,000m | 2:23.0 | 120 | 711 | 64 |
| 4:43.1 | 10,000m | 2:21.5 | 123 | 724 | 67 |
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