Jason Henriques 7:48 BikeErg
3,049m
Meters
7:48.5
Time
2:33.6
Pace
82
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 66 |
| Revolution Count | 522 |
| Power/kg | 0.84 |
| Drag Factor | 67 |
March 09, 2024 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:48.5 | 3,049m | 2:33.6 | 96 | 632 | 66 |
| 5:00.0 | 1,890m | 2:38.7 | 88 | 601 | 64 |
| 7:48.5 | 1,160m | 2:25.2 | 114 | 693 | 71 |
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Workout Graph
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