Jason Henriques 13:34 BikeErg
5,678m
Meters
13:34.0
Time
2:23.3
Pace
160
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 67 |
| Revolution Count | 915 |
| Power/kg | 1.05 |
| Drag Factor | 59 |
March 17, 2024 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:34.0 | 5,678m | 2:23.3 | 119 | 708 | 67 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 64 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 70 |
| 13:34.0 | 1,486m | 2:24.0 | 117 | 703 | 68 |
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Workout Graph
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