Jason Henriques 13:04 BikeErg
5,524m
Meters
13:04.4
Time
2:21.9
Pace
157
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 68 |
| Revolution Count | 892 |
| Power/kg | 1.07 |
| Drag Factor | 80 |
March 17, 2024 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:04.4 | 5,524m | 2:21.9 | 122 | 720 | 68 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 63 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 72 |
| 13:04.4 | 1,322m | 2:19.4 | 129 | 743 | 70 |
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Workout Graph
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