Jason Henriques 32:49 row
7,186m
Meters
32:49.0
Time
2:17.0
Pace
421
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 89 |
March 19, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.0 | 7,186m | 2:17.0 | 136 | 768 | 25 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 32:49.0 | 480m | 2:56.0 | 64 | 520 | 23 |
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Workout Graph
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