Jason Henriques 46:51 BikeErg
20,036m
Meters
46:51.2
Time
2:20.3
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 61 |
| Revolution Count | 2892 |
| Power/kg | 1.12 |
| Drag Factor | 112 |
June 16, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:51.2 | 20,036m | 2:20.3 | 127 | 736 | 61 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 58 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 61 |
| 15:00.0 | 2,153m | 2:19.3 | 129 | 745 | 62 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 62 |
| 25:00.0 | 2,129m | 2:20.9 | 125 | 730 | 61 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 61 |
| 35:00.0 | 2,193m | 2:16.7 | 137 | 770 | 63 |
| 40:00.0 | 2,055m | 2:25.9 | 112 | 687 | 59 |
| 45:00.0 | 2,251m | 2:13.2 | 148 | 808 | 65 |
| 46:51.2 | 824m | 2:14.9 | 142 | 790 | 65 |
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Workout Graph
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