Jason Henriques 46:52 BikeErg
20,023m
Meters
46:52.1
Time
2:20.4
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 60 |
| Revolution Count | 2853 |
| Power/kg | 1.11 |
| Drag Factor | 118 |
June 18, 2024 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:52.1 | 20,023m | 2:20.4 | 126 | 734 | 60 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 55 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 64 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 63 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 63 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 62 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 60 |
| 35:00.0 | 2,233m | 2:14.3 | 144 | 796 | 61 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 58 |
| 45:00.0 | 2,230m | 2:14.5 | 144 | 794 | 61 |
| 46:52.1 | 808m | 2:18.7 | 131 | 751 | 65 |
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Workout Graph
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