Jason Henriques 47:22 BikeErg
20,593m
Meters
47:22.2
Time
2:18.0
Pace
595
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 64 |
| Revolution Count | 3052 |
| Power/kg | 1.17 |
| Drag Factor | 103 |
June 27, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:22.2 | 20,593m | 2:18.0 | 133 | 758 | 64 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 59 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 64 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 63 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 65 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 69 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 66 |
| 35:00.0 | 2,189m | 2:17.0 | 136 | 767 | 66 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 65 |
| 45:00.0 | 2,107m | 2:22.3 | 121 | 717 | 64 |
| 47:22.2 | 970m | 2:26.5 | 111 | 682 | 62 |
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Workout Graph
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