Jason Henriques 45:08 BikeErg
18,214m
Meters
45:08.2
Time
2:28.6
Pace
500
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 62 |
| Revolution Count | 2837 |
| Power/kg | 0.93 |
| Drag Factor | 89 |
June 28, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.2 | 18,214m | 2:28.6 | 106 | 666 | 62 |
| 5:00.0 | 1,938m | 2:34.7 | 94 | 624 | 60 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 65 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 65 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 65 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 62 |
| 30:00.0 | 1,758m | 2:50.6 | 70 | 542 | 55 |
| 35:00.0 | 2,100m | 2:22.8 | 120 | 713 | 66 |
| 40:00.0 | 2,072m | 2:24.7 | 115 | 696 | 64 |
| 45:08.2 | 2,041m | 2:31.0 | 102 | 649 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.