Jason Henriques 1:00:11 BikeErg
25,508m
Meters
1:00:11.9
Time
2:21.5
Pace
732
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 63 |
| Revolution Count | 3799 |
| Power/kg | 1.08 |
| Drag Factor | 103 |
June 29, 2024 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:11.9 | 25,508m | 2:21.5 | 123 | 724 | 63 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 63 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 69 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 67 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 65 |
| 25:00.0 | 2,234m | 2:14.2 | 145 | 797 | 66 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 67 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 67 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 66 |
| 45:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 |
| 50:00.0 | 1,681m | 2:58.4 | 62 | 511 | 49 |
| 55:00.0 | 1,831m | 2:43.8 | 80 | 573 | 54 |
| 1:00:00.0 | 1,927m | 2:35.6 | 93 | 619 | 57 |
| 1:00:11.9 | 50m | 3:58.0 | 26 | 389 | 39 |
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Workout Graph
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