Jason Henriques 43:17 BikeErg
16,594
Meters
43:17.6
Time
2:36.5
Pace
441
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 56 |
| Revolution Count | 2458 |
| Power/kg | 0.8 |
July 05, 2024 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:17.6 | 16,594 | 2:36.5 | 91 | 611 | 441 | 56 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 51 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 57 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 61 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 56 |
| 25:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 55 |
| 30:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 54 |
| 35:00.0 | 1,930 | 2:35.4 | 93 | 612 | 51 | 57 |
| 40:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 63 |
| 43:17.6 | 1,222 | 2:41.7 | 83 | 582 | 32 | 56 |
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Workout Graph
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