Jason Henriques 50:55 BikeErg
20,037
Meters
50:55.8
Time
2:32.5
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 67 |
| Revolution Count | 3418 |
| Power/kg | 0.87 |
July 06, 2024 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:55.8 | 20,037 | 2:32.5 | 99 | 636 | 540 | 67 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 58 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 68 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 65 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 71 |
| 25:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 69 |
| 30:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 65 |
| 35:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 71 |
| 40:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 71 |
| 45:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 67 |
| 50:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 65 |
| 50:55.8 | 247 | 3:45.9 | 30 | 387 | 6 | 69 |
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Workout Graph
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