Jason Henriques 51:04 BikeErg
17,800m
Meters
51:04.7
Time
2:52.1
Pace
454
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 57 |
| Revolution Count | 2955 |
| Power/kg | 0.61 |
July 06, 2024 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:04.7 | 17,800m | 2:52.1 | 69 | 536 | 57 |
| 5:00.0 | 1,588m | 3:08.9 | 52 | 478 | 59 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 66 |
| 15:00.0 | 1,838m | 2:43.2 | 80 | 577 | 60 |
| 20:00.0 | 1,769m | 2:49.5 | 72 | 546 | 57 |
| 25:00.0 | 1,835m | 2:43.4 | 80 | 575 | 60 |
| 30:00.0 | 1,644m | 3:02.4 | 58 | 498 | 53 |
| 35:00.0 | 1,684m | 2:58.1 | 62 | 513 | 55 |
| 40:00.0 | 1,526m | 3:16.5 | 46 | 458 | 49 |
| 45:00.0 | 1,857m | 2:41.5 | 83 | 585 | 60 |
| 50:00.0 | 1,856m | 2:41.6 | 83 | 585 | 60 |
| 51:04.7 | 256m | 4:12.7 | 22 | 374 | 59 |
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Workout Graph
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