Jason Henriques 1:00:05 BikeErg
25,272
Meters
1:00:05.3
Time
2:22.6
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 69 |
| Revolution Count | 4180 |
| Power/kg | 1.06 |
July 07, 2024 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 25,272 | 2:22.6 | 121 | 714 | 713 | 69 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 53 | 72 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 73 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 73 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 71 |
| 25:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 69 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 70 |
| 35:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 71 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 69 |
| 45:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 69 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 68 |
| 55:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 62 |
| 1:00:05.3 | 2,051 | 2:28.8 | 106 | 665 | 57 | 68 |
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Workout Graph
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