Jason Henriques 41:14 BikeErg
13,920m
Meters
41:14.4
Time
2:57.7
Pace
352
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 56 |
| Revolution Count | 2332 |
| Power/kg | 0.55 |
| Drag Factor | 76 |
July 12, 2024 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:14.4 | 13,920m | 2:57.7 | 62 | 514 | 56 |
| 5:00.0 | 1,529m | 3:16.2 | 46 | 459 | 54 |
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 59 |
| 15:00.0 | 1,746m | 2:51.8 | 69 | 537 | 58 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 64 |
| 25:00.0 | 1,711m | 2:55.3 | 65 | 523 | 56 |
| 30:00.0 | 1,603m | 3:07.1 | 53 | 483 | 52 |
| 35:00.0 | 1,764m | 2:50.0 | 71 | 544 | 59 |
| 40:00.0 | 1,611m | 3:06.2 | 54 | 486 | 54 |
| 41:14.4 | 251m | 4:56.4 | 13 | 346 | 46 |
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Workout Graph
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