Jason Henriques 43:07 BikeErg
17,312m
Meters
43:07.6
Time
2:29.4
Pace
473
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 66 |
| Revolution Count | 2870 |
| Power/kg | 0.92 |
| Drag Factor | 74 |
July 18, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:07.6 | 17,312m | 2:29.4 | 105 | 660 | 66 |
| 5:00.0 | 1,936m | 2:34.9 | 94 | 623 | 64 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 68 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 69 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 65 |
| 25:00.0 | 1,865m | 2:40.8 | 84 | 589 | 62 |
| 30:00.0 | 1,867m | 2:40.6 | 84 | 590 | 61 |
| 35:00.0 | 2,092m | 2:23.4 | 119 | 708 | 69 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 74 |
| 43:07.6 | 1,222m | 2:33.5 | 97 | 632 | 68 |
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Workout Graph
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