Jason Henriques 1:04:38 BikeErg
27,822m
Meters
1:04:38.8
Time
2:19.4
Pace
802
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 59 |
| Revolution Count | 3839 |
| Power/kg | 1.13 |
| Drag Factor | 134 |
July 23, 2024 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:38.8 | 27,822m | 2:19.4 | 129 | 744 | 59 |
| 5:00.0 | 1,808m | 2:45.9 | 77 | 563 | 61 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 63 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 64 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 63 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 56 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 62 |
| 35:00.0 | 2,261m | 2:12.6 | 150 | 815 | 58 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 59 |
| 45:00.0 | 2,288m | 2:11.1 | 155 | 834 | 59 |
| 50:00.0 | 2,286m | 2:11.2 | 155 | 832 | 59 |
| 55:00.0 | 2,247m | 2:13.5 | 147 | 806 | 58 |
| 1:00:00.0 | 2,221m | 2:15.0 | 142 | 788 | 57 |
| 1:04:38.8 | 1,924m | 2:24.9 | 115 | 695 | 54 |
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Workout Graph
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