Jason Henriques 55:46 BikeErg
23,926m
Meters
55:46.1
Time
2:19.8
Pace
687
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 61 |
| Revolution Count | 3456 |
| Power/kg | 1.13 |
| Drag Factor | 115 |
July 25, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:46.1 | 23,926m | 2:19.8 | 128 | 740 | 61 |
| 5:00.0 | 1,846m | 2:42.5 | 82 | 580 | 63 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 63 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 61 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 65 |
| 25:00.0 | 2,217m | 2:15.3 | 141 | 786 | 64 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 60 |
| 35:00.0 | 2,212m | 2:15.6 | 140 | 782 | 61 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 63 |
| 45:00.0 | 2,274m | 2:11.9 | 152 | 824 | 63 |
| 50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 60 |
| 55:00.0 | 2,117m | 2:21.7 | 123 | 723 | 58 |
| 55:46.1 | 322m | 2:23.1 | 119 | 710 | 59 |
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Workout Graph
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