Jason Henriques 1:15:05 BikeErg
30,759m
Meters
1:15:05.7
Time
2:26.4
Pace
855
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 62 |
| Revolution Count | 4618 |
| Power/kg | 0.98 |
| Drag Factor | 204 |
July 28, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:05.7 | 30,759m | 2:26.4 | 111 | 683 | 62 |
| 10:00.0 | 3,773m | 2:39.0 | 87 | 599 | 64 |
| 20:00.0 | 4,076m | 2:27.2 | 110 | 677 | 62 |
| 30:00.0 | 4,328m | 2:18.6 | 131 | 752 | 63 |
| 40:00.0 | 4,224m | 2:22.0 | 122 | 720 | 62 |
| 50:00.0 | 4,151m | 2:24.5 | 116 | 698 | 60 |
| 1:00:00.0 | 4,251m | 2:21.1 | 124 | 728 | 62 |
| 1:10:00.0 | 3,932m | 2:32.5 | 99 | 639 | 57 |
| 1:15:05.7 | 2,025m | 2:30.9 | 102 | 650 | 74 |
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Workout Graph
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