Jason Henriques 49:13 BikeErg
21,457m
Meters
49:13.6
Time
2:17.6
Pace
631
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 61 |
| Revolution Count | 3030 |
| Power/kg | 1.18 |
| Drag Factor | 123 |
August 04, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:13.6 | 21,457m | 2:17.6 | 134 | 761 | 61 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 67 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 64 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 61 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 60 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 61 |
| 35:00.0 | 2,253m | 2:13.1 | 148 | 810 | 63 |
| 40:00.0 | 2,373m | 2:06.4 | 173 | 896 | 58 |
| 45:00.0 | 2,438m | 2:03.0 | 188 | 946 | 63 |
| 49:13.6 | 1,312m | 3:13.2 | 48 | 466 | 52 |
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Workout Graph
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