Jason Henriques 46:05 BikeErg
18,823m
Meters
46:05.6
Time
2:26.9
Pace
522
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 62 |
| Revolution Count | 2872 |
| Power/kg | 0.97 |
| Drag Factor | 96 |
August 06, 2024 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:05.6 | 18,823m | 2:26.9 | 110 | 679 | 62 |
| 5:00.0 | 1,683m | 2:58.2 | 62 | 512 | 59 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 66 |
| 15:00.0 | 2,154m | 2:19.2 | 130 | 745 | 64 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 |
| 25:00.0 | 2,157m | 2:19.0 | 130 | 747 | 64 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 59 |
| 35:00.0 | 2,004m | 2:29.7 | 104 | 659 | 60 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 64 |
| 45:00.0 | 2,018m | 2:28.6 | 107 | 666 | 61 |
| 46:05.6 | 365m | 2:59.7 | 60 | 507 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.