Jason Henriques 15:16 BikeErg
4,806m
Meters
15:16.8
Time
3:10.7
Pace
123
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 51 |
| Revolution Count | 788 |
| Power/kg | 0.44 |
| Drag Factor | 77 |
August 06, 2024 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:16.8 | 4,806m | 3:10.7 | 50 | 473 | 51 |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 63 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 56 |
| 15:00.0 | 1,175m | 4:15.3 | 21 | 372 | 37 |
| 15:16.8 | 9m | 31:06.6 | 0 | 300 | 13 |
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Workout Graph
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