Jason Henriques 1:00:08 BikeErg
23,574
Meters
1:00:08.4
Time
2:33.0
Pace
635
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 60 |
| Revolution Count | 1139 |
| Power/kg | 0.86 |
| Drag Factor | 92 |
August 15, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 23,574 | 2:33.0 | 98 | 633 | 635 | 60 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 66 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 65 |
| 15:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 65 |
| 20:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 54 |
| 25:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 63 |
| 30:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 58 |
| 35:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 63 |
| 40:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 59 |
| 45:00.0 | 1,937 | 2:34.8 | 94 | 612 | 51 | 58 |
| 50:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 60 |
| 55:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 61 |
| 1:00:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 59 |
| 1:00:08.4 | 5 | 28:00.0 | 0 | 300 | 0 | 44 |
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Workout Graph
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