Jason Henriques 47:27 BikeErg
18,126
Meters
47:27.5
Time
2:37.0
Pace
486
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 59 |
| Revolution Count | 2824 |
| Power/kg | 0.79 |
| Drag Factor | 92 |
September 02, 2024 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:27.5 | 18,126 | 2:37.0 | 90 | 610 | 486 | 59 |
| 5:00.0 | 1,530 | 3:16.0 | 46 | 459 | 38 | 55 |
| 10:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 68 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 61 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 63 |
| 25:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 64 |
| 30:00.0 | 1,969 | 2:32.3 | 99 | 640 | 53 | 59 |
| 35:00.0 | 1,893 | 2:38.4 | 88 | 602 | 50 | 57 |
| 40:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 57 |
| 45:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 56 |
| 47:27.5 | 815 | 3:00.9 | 59 | 503 | 21 | 53 |
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Workout Graph
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