Jason Henriques 1:01:02 BikeErg
25,037
Meters
1:01:02.0
Time
2:26.2
Pace
698
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 62 |
| Revolution Count | 3807 |
| Power/kg | 0.99 |
| Drag Factor | 97 |
November 26, 2024 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:02.0 | 25,037 | 2:26.2 | 112 | 684 | 698 | 62 |
| 5:00.0 | 1,570 | 3:11.0 | 50 | 472 | 39 | 55 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 50 | 59 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 66 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 63 |
| 25:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 67 |
| 30:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 64 |
| 35:00.0 | 2,182 | 2:17.4 | 135 | 763 | 63 | 65 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 707 | 59 | 63 |
| 45:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 60 |
| 50:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 62 |
| 55:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 61 |
| 1:00:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 64 |
| 1:01:02.0 | 369 | 2:48.0 | 74 | 553 | 10 | 64 |
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Workout Graph
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